Assalamualaikum and hi everyone.
As a Malaysian, rice is a must have item in our daily food intake. Unfortunately, in loosing weight process rice contains high carbohydrate and calories which might disturbing the process.
However, no worries cause there is a solution for rice lover. Why don't change your rice to couscous? You can make couscous dish instead of fried rice! Believe it or not, it is under 300 calories!
 |
| The ala-ala fried rice but it is couscous |
You can get your couscous at nearby supermarket such as Tesco,Cold Storage, Jaya Grocer and etc..
 |
| Raw couscous |
Actually you don't have to fried the couscous to make it like fried rice. You just need to mix all the ingredients together.
How I know about this couscous thing?
From this video. Thanks dear Joanna for the recipe and tips. Follow her video to get zillions information how to loose weight in a right way in terms of workout and meal plans.
Hope this entry helps you to change your meal plan with something healthier and low calorie.
With love,
Post Comment
Post a Comment